Federics Fanni
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Expat life: what we rarely talk about
After a move abroad, life is often lonelier and more tiring than expected. The stages of cultural adjustment and some practical advice.
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What happens in a first counselling session?
Many people put off seeing a psychologist because they do not know what to expect. This is how a first session with me works.
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Seven early signs of burnout that are easy to brush aside
Burnout builds slowly, and its first signs look ordinary. Seven warning signs, and what you can do if you recognise yourself.